INSTITUTE
MEMBERSHIP

Join Apex Pulse Women’s Institute. Every membership includes the member portal (your training CRM). Higher tiers add more direct coaching from Sofia and her team.

Level 01

Base

$49/ month
  • Full workout library
  • Progress & session logging
  • Community access
  • Custom nutrition plan
Start with Base
Most chosen
Level 02

Pro

$99/ month
  • Everything in Base
  • Custom nutrition guidance
  • Weekly video check-ins
  • Performance reviews
Start with Pro
Level 03

Elite

$249/ month
  • 1-on-1 coaching
  • Form review support
  • Recovery & readiness guidance
  • Priority coach access
Talk to Elite
Focused training session
1 systemWomen’s programs + portal

One institute.
One member portal.

Every tier includes women’s programs plus the portal to log and track. Pro and Elite add more of Sofia’s coaching so your next block is steered—not guessed.

Nutrition that matches training

Guidance sized to your output—so recovery and progress stay aligned.

Coaching when it counts

Check-ins and form feedback when you want accountability, not noise.